Seasons Counseling, PLLC

Quality mental health care for all seasons of life.

Quality mental health services that will help you find relief. Specializations include depression, anxiety, trauma/abuse, faith-centered counseling, and maternal mental health.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Find support, clarity, and peace.

I work to ensure that each of my clients has the individualized care that they need to feel heard, experience safety and support, and live their most fulfilled lives. I have been a therapist for nearly ten years, acquiring the skills and training to ensure my clients can feel relief from stress and emotional pain, understand their own mental health more effectively, and enjoy a high quality of life.
Erica Aina, LCSW
Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Maternal Mental Health
  • Sexual Abuse
  • Attachment Issues
  • Body Image Disorders
  • Eating Disorders
  • Infertility
  • Pregnancy, Prenatal, Postpartum
  • Women's Health

Approaches

  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Mindfulness-Based Stress Reduction (MBSR)
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield
  • Health Alliance
  • United Healthcare
  • Optum
  • Aetna
  • HealthLink
  • Student Resources (United Healthcare)
  • Medicare
  • Cigna

Location

Hickory Point Frontage Rd
Decatur, IL 62526-9778

Get Directions
Client Portal